I woke up Monday (January 22nd) not feeling very well.  The night before, my throat had been a little dry and scratchy, but we had spent the weekend camping with my family and I was hoping I was ju...

A couple of weeks ago, I really let someone get to me.  I let them get under my skin and I really let myself get out of alignment.  (Alignment is when we are in tuned with our whole selves, at our ...